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Open 9 AM - 9 PM Sun-Sat
103 Old Court Rd. Baltimore, MD 21208

Counseling for Individuals

Sometimes the person you need the most help dealing with is yourself. Maybe you’re having trouble achieving your goals. Maybe you’re just sad far too often, or anxious, or overwhelmed, and you want it to change. We want to help you make that change. Life doesn’t come with an instruction booklet – but it does come with people you can reach out to for help and counseling. Reach out to us and let’s start changing things for the better today.

Treatment areas

  • Anxiety
  • Depression
  • Executive Functioning
  • Parenting Support
  • Domestic Violence
  • Conflict Resolution
  • Work and Career issues
  • Stress Management
  • …and more.

Ask us also

Is counseling necessary?

Sometimes people wonder if they “really” need therapy.  Our answer to that is that it certainly can’t hurt.  You may come in and discover that you’ll be fine on your own.  In that case you spent a little extra money and you’ll have opened up one more place you can turn to for help if you ever need it. The alternative, however, is not as benign: if you are really in need of support and decide to delay it a little longer, you may be causing yourself a lot of extra heartache.

Don’t put yourself in that situation.  We don’t want you to suffer alone.  Give us a call and let us know what’s going on!

The truth is, everyone could use a little counseling.  Do you know anyone who doesn’t have problems they could use a little help with?  Life is full of challenges; having a trained professional to help you navigate them is a gift I would wish on anyone.  Many therapists have themselves been through therapy and have come out the better for it.  You can do it too.  We want to

Speak With a Specialist and Schedule a Free consultation Now!

Free 20-minute consultation! 443-598-BTC1 (2821)Call Or Text Us Now

Our Blog

January 15 What’s the Point of Family Therapy?

Family conflict is a part of life. There is no family without some level of discord and disagreement. And most families survive intact despite it. However, in some families the level of conflict is elevated to the point where relationships begin to fall apart and the family’s existence as a unit is in question. Sometimes […]

By Raffi Bilek
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December 13 Reducing Anger in Your Life

Crummy things happen. They happen to you, they happen to me, they happen to everyone. You may feel you get more than your share of them. But nobody is spared the aggravations of daily life – getting cut off on the road, dealing with a surly customer service rep, finding you were given the wrong […]

By Raffi Bilek
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November 20 Understanding Your Anger: Where Does It Come From?

One of the important components of anger management is getting an understanding of where your anger is coming from so that you can work towards not only managing your anger when it comes up but also keeping it from boiling over in the first place. Often the reason we get angry is due to our […]

By Raffi Bilek
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Our Testimonials

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Raffi led an informal group which I attended along with a few classmates from Israel in the summer of 2010. We had just returned to New Jersey from studying in a one- to two-year fellowship abroad. Ra

Chanan Siris
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Highly professional but down to earth. Both my husband and I felt completely understood and valued; something couple’s often fear simply cannot be achieved. I’m sure we’ll return we need a “tu

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Raffi made me enjoy going to therapy. I have learned to talk through issues that seemed impossible and I feel so much better about the communication in my relation

Tyson V.
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My boyfriend and I see Raffi and it was the best decision we ever made. It is hard to gather the right words to describe him and how much he has helped us and our

Summer H.
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Caitlin is so special. She is an excellent listener and offers valuable and practical advice for improving life circumstances. I would highly recommend her to anyone looking to grow and improve their

Devorah Mattes