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Counseling for individuals, couples & families


Should I tell my family that my partner cheated on me?
If you've been cheated on, you may be craving some family support. But can you tell your family what happened? Here are some considerations to take into account.

Raffi Bilek
May 5, 20215 min read


Should I Tell My Partner I Cheated?
Do you have to tell your partner that you cheated on them if the affair is over? Here are some factors to consider in answering this difficult question.

Raffi Bilek
Apr 6, 20216 min read


Is It Okay for Couples to Sleep in Separate Rooms?
Some couples want to sleep in separate rooms, but wonder if that means something is wrong with their relationship. What do marriage counselors say?

Raffi Bilek
Mar 4, 20213 min read


Once a Cheater Always a Cheater – True or False?
Once a cheater, always a cheater? Or can someone who cheated truly change and build a trusting relationship. The answer may surprise you!

Raffi Bilek
Jan 26, 20214 min read


How to Get Your Spouse to Listen to You
Do you find yourself in repeated arguments with your partner? Sometimes over totally insignificant issues? Learn how to communicate in a way that your spouse can hear you out.

Raffi Bilek
Dec 22, 20206 min read


How to Handle the Holidays (COVID-style) with Your Family
The holidays this year will certainly look a little different. Read these tips on how you can maintain your boundaries for your health and safety around your family.

Raffi Bilek
Nov 19, 20203 min read


How to Handle the Holidays (COVID-style) with Your Family
<p>The holidays this year will be different than ever before. COVID considerations will have to play into every decision we make about our plans. Are you willing to get into an airplane, or will you […]</p>

Raffi Bilek
Nov 19, 20203 min read


How to Communicate Better in Relationships
Do you have communication issues in your relationship? Do you often feel like you're just not hearing each other? You can learn how to communicate effectively!

Raffi Bilek
Nov 11, 202012 min read


Couples Counseling vs. Co-parenting – Which Do We Need?
Trying to decide between couples counseling or getting help with co-parenting? Here are some points to think about in making the decision.

Raffi Bilek
Oct 5, 20204 min read


Compassionate Listening
How can learning to listen change your relationships and change your life? Learn more from a national expert on compassionate listening.

Baltimore Therapy Center
Sep 2, 20203 min read


Is Stress Ruining Your Relationship?
How does stress affect relationships? And how can you protect your relationship from the negative effects of stress?

Baltimore Therapy Center
Aug 11, 20203 min read


6 Reasons Why People Cheat on Their Partners
Why do people cheat in relationships? Here's 6 reasons to consider - and only one of them has to do with a problem in the relationship itself.

Raffi Bilek
Jul 22, 20205 min read


How Do I Get My Spouse to Go to Marriage Counseling?
Thinking you need couples counseling, but not sure how to get your significant other on board? This post will help you figure out how to broach the question.

Raffi Bilek
Jun 26, 20208 min read


Common Objections to Marriage Counseling
For people who are reluctant to try marriage counseling, here are some common objections we hear and some different ways to think about them.

Raffi Bilek
May 25, 20205 min read


Don’t Apologize When You Make a Mistake (Do This Instead)
Is apologizing really the solution to the argument you had with your spouse or partner? In fact, it's probably not the best approach. What is?

Raffi Bilek
May 4, 20203 min read
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