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What is Friendship Therapy?
Yes, friendships sometimes need therapy too.

Raffi Bilek
Oct 5, 20212 min read


Depression in Children: What Should Parents Do?
If your child is experiencing negative feelings that persist to the point that they are not functioning properly, then they might be suffering from a depressive disorder. Find out how you can help.

Raffi Bilek
Sep 2, 20214 min read


How Does Therapy Work?
“How many sessions will this take?” Here's my best shot at answering this question.

Raffi Bilek
Aug 4, 20213 min read


101 Examples of Acts of Service (Love Language Redux)
How do you do Acts of Service? Here's some examples. Actually, a lot of examples.

Raffi Bilek
Jul 14, 20215 min read


Why Sex Is Better When You’re Married
Sex is better when you're married. Seriously. Here's why.

Raffi Bilek
Jul 6, 20215 min read


Co-parenting Rules: How to Ensure the Best Outcome for Your Kids After a Divorce
Divorce can be hard on children. Parents sometimes make it worse. Here's how to can ensure that you're doing right by your kids after the split.

Raffi Bilek
Jun 7, 20218 min read


Should I tell my family that my partner cheated on me?
If you've been cheated on, you may be craving some family support. But can you tell your family what happened? Here are some considerations to take into account.

Raffi Bilek
May 5, 20215 min read


Should I Tell My Partner I Cheated?
Do you have to tell your partner that you cheated on them if the affair is over? Here are some factors to consider in answering this difficult question.

Raffi Bilek
Apr 6, 20216 min read


Is It Okay for Couples to Sleep in Separate Rooms?
Some couples want to sleep in separate rooms, but wonder if that means something is wrong with their relationship. What do marriage counselors say?

Raffi Bilek
Mar 4, 20213 min read


Once a Cheater Always a Cheater – True or False?
Once a cheater, always a cheater? Or can someone who cheated truly change and build a trusting relationship. The answer may surprise you!

Raffi Bilek
Jan 26, 20214 min read


How to Get Your Spouse to Listen to You
Do you find yourself in repeated arguments with your partner? Sometimes over totally insignificant issues? Learn how to communicate in a way that your spouse can hear you out.

Raffi Bilek
Dec 22, 20206 min read


How to Handle the Holidays (COVID-style) with Your Family
The holidays this year will certainly look a little different. Read these tips on how you can maintain your boundaries for your health and safety around your family.

Raffi Bilek
Nov 19, 20203 min read


How to Handle the Holidays (COVID-style) with Your Family
<p>The holidays this year will be different than ever before. COVID considerations will have to play into every decision we make about our plans. Are you willing to get into an airplane, or will you […]</p>

Raffi Bilek
Nov 19, 20203 min read


How to Communicate Better in Relationships
Do you have communication issues in your relationship? Do you often feel like you're just not hearing each other? You can learn how to communicate effectively!

Raffi Bilek
Nov 11, 202012 min read


Couples Counseling vs. Co-parenting – Which Do We Need?
Trying to decide between couples counseling or getting help with co-parenting? Here are some points to think about in making the decision.

Raffi Bilek
Oct 5, 20204 min read
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