Reducing Anger in Your Life
Posted on December 13th, 2019 By Raffi Bilek, LCSW-C
Crummy things happen. They happen to you, they happen to me, they happen to everyone. You may feel you get more than your share of them. But nobody is spared the aggravations of daily life […]
Read More.....Anger Management: Where to Start
Posted on October 29th, 2019 By Raffi Bilek, LCSW-C
People who struggle with anger management problems often feel like they are not in control when their anger gets the best of them. Have you ever felt like you go “from 0 to 100 in […]
Read More.....We’ve Moved! And It’s Not Easy
Posted on April 17th, 2018 By Raffi Bilek, LCSW-C
Change is hard. This is a truth I live by professionally, but it is also a reality in my personal life. This week we are moving to a new office, and I must admit that […]
Read More.....Communication at the Office
Posted on November 21st, 2017 By Raffi Bilek, LCSW-C
Office politics are such a well-known phenomenon that entire television series have been successfully spawned from it. As most everyone knows, you are bound to run into difficult people at work. Fortunately, in most cases […]
Read More.....How to Deal with a Difficult Coworker
Posted on October 26th, 2017 By Raffi Bilek, LCSW-C
Following the recent office shooting not too far from Baltimore, many people have been feeling increased nervousness and tension in their offices. Having trouble with a coworker or employer is a common experience; but who […]
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