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The Single Most Important Trait You Need to Develop to Save, Repair, and Maintain a Relationship

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Blog on 5th September, 2018 By Raffi Bilek

Can it really be so simple? Is there really a Single Most Important key to relationships?  Yes and no.  Obviously there is no magic spell for fixing relationship problems or keep relationships vibrant and connected over the long term. There is certainly a lot of work involved.  But I believe that there is one trait, […]

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How to Get Over a Breakup

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Blog on 25th June, 2018 By Raffi Bilek

The end of a relationship is never easy, especially if you’ve been together for years.  This is true even if you know the relationship was going sour, or was unhealthy to begin with. The truth is that we are human, and our emotions aren’t always rational or logical. They just are.  How can you effectively […]

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The Five Love Languages: Words of Affirmation

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Blog on 24th January, 2017 By Raffi Bilek

Words of Affirmation is the first of the love languages described in Gary Chapman’s Five Love Languages system. For people whose primary love language is Words of Affirmation, it’s what you say that counts.  This of course does not mean that you can act like a slob, forget your wife’s birthday gift or cheat on […]

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The Five Love Languages

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Blog on 9th January, 2017 By Raffi Bilek

The Five Love Languages® is a great tool for improving relationships, whether you’re at the beginning of a new relationship or you’ve been married for decades.  It is a very simple and understandable method of connecting with your significant other – as well as your children, parents, siblings, friends, and anyone else you are in […]

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Boundaries: Inside and Out

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Blog on 6th August, 2015 By Raffi Bilek

Check out our latest article on the Maryland Addiction Recovery Center‘s guest blog! http://www.marylandaddictionrecovery.com/boundaries-inside-and-out

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Assertiveness in Relationships

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Blog on 1st July, 2015 By Raffi Bilek

Everyone has things they want and need out of the relationships they are in. Most people recognize that aggressive behavior is not a good way to get those things while maintaining the relationship at the same time – you might get what you want, but you might also find yourself with one less friend thereafter. […]

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The Importance of Listening

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Blog on 8th February, 2015 By Raffi Bilek

Another guest post I wrote on a friend’s blog has generated some interesting conversation.  See the article and subsequent comments at https://incensefromthealtar.wordpress.com/2015/02/05/the-importance-of-listening. Learn more about our couples counseling services here.

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Supporting Others

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Blog on 8th October, 2014 By Raffi Bilek

I thought this article about supporting the people in your life was excellently presented. http://www.aish.com/sp/so/99754929.html Learn more about our counseling and therapy services here.

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